Please note that these opinions are my own and do not represent the views held by the Herbalife company.
Recommended Daily Intake of Vitamins and Minerals
Since 1941, The Food and Nutrition Board (FNB) of the National Research Council in the US has been setting guidelines for what people should consume. We currently have a set of guidelines that has been put forth that recommends the amount of micro and macro nutrients needed to remain healthy. While I believe large parts of it to be valid, especially in regards to the vitamins and minerals, I am always skeptical of anything that is put forth by the government for recommendations. The disaster of the food pyramid taught in schools starting in the 80s (1984 US Department of Agriculture, USDA) started a tsunami of health related issues including skyrocketing obesity. There has been quite a bit of controversy about the influence of big pharma and large food companies influencing law makers and organizations that should, in theory, be focusing on public health concerns first and foremost. There is also concern about the censorship of other medical studies that might contradict the current narrative. Any type of upset in the current standards may mean less profits for certain businesses. I have created a side by side comparison of the current DRI (Daily Recommended Intake) as put out by Harvard Medical, alongside Herbalife nutrition shakes. This chart shows that consuming 2 Healthy Meal shakes a day can give you almost 100% of your DRI for vitamins and minerals. I have omitted one that is a little controversial, fluoride. This is one that is often in dental care items for the purpose of healthy teeth. Some states fluoridate their municipal water. High levels can be toxic and can cause serious health issues. This is something that does not need to be ingested in a nutritional health supplement and therefore was omitted. Click the button below to see the micronutrient comparison chart.
Weight Loss
Using Herbalife is a great way to lose weight without feeling deprived or hungry all the time. With over 40 years of experience, they have fine tuned their products and methods and have become the number one selling nutrition shake IN THE WORLD! There are so many products to choose from, it helps to have a reliable source to understand what the best products are for your personal needs. When you understand how to use the products, you will be set up for success! Click below to learn the best way to get started.
How To Videos/Resource Center
This is a resource center of some of my core videos of how to utilize your products and more!
Recipes
This feature coming soon!